rstoner42's Videos

09:11

This is a series of fundamental ball-handling drills that my players go through at the beginning of any of their dri...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

07:40

This is a quick bodyweight workout that I put the participants of a clinic through. It will include pushups, sq...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

05:00

This video discusses the importance of ankle mobility to the game of basketball and gives three simple exercis...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

02:46

This is your traditional suicide run with the added weight of pushing the prowler. It is one of the toughest thin...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

03:50

In this video, the player will throw himself a pass, flash to the post and come to a jump stop. He will then pro pi...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

02:15

This is a series of basketball finishing drills that will help all players finish in a variety of ways around the rim.

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

06:34

This is a series of battling ropes variations followed imediately by hand over hand sled rows. It was used as a fin...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

03:10

In this video I am doing kettlebell high pull/snatch superset with box jump ladder. In the video I start ou...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com