rstoner42's Videos

00:27

In this video from Elite Basketball Training, the player in performing a jumping exercise on to two stacked ti...

• Added: 12 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

03:38

In this drill from Elite Basketball Training, the player must make five in a row from both short corners and t...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

01:29

In this video from Elite Sports Performance Rich is performing a one arm dumbell snatch to help build explos...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

00:43

In this video from Elite Basketball Training, LLC and http://www.richstoner.com the player is working on h...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

01:12

This is a basketball agility drill that emphasizes a change of direction while in a defensive stance. For more dril...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

02:47

This is a video of a basketball specific strength and conditioning group at Elite Sports Performance l...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

01:52

In this video from Elite Sports Performance, the athlete is working on a modified glute hamstring raise and pu...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

01:52

These two variations were done as a superset during one of our workouts at the Elite Sports Performance Cent...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

00:55

In this drill the players are incorporating basketball skills into their speed and agility drills. For more go to h...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com

01:32

In this drill, we are working on the basics of developing the player's weak hand through a variety of passes that requ...

• Added: 13 years ago
• Category: Sports
• By: rstoner42
• Source: Veoh.com