Halloween Edition part 1: These Are The Most Effective and Powerful Ab Training Exercise...
300 Workout ver 10: Instructions: Perform one set from A1 and then one set of A2, rest f...
300 Workout ver 9: Instructions: Perform one set from A1 and then one set of A2, rest fo...
300 Workout ver 8: Instructions: Perform one set from A1 and then one set of A2, rest for 45 sec, ...
300 Spartan Wor300 Spartan Training Workout. Home Version 6. This is my home version Spa...
Arnel Ricafranca was featured in A.M. Connections (A National TV Show Broadcasted To Ove...
300 Spartan Training Workout. Home Version 6. This is my home version Spartan training t...
Backpack Training: vol 3 (final volume). How To Keep Yourself Fit Using Only A Backpack ...
Backpack Training: vol 2. How To Keep Yourself Fit Using Only A Backpack - Back To Schoo...
Backpack Training: vol 1. How To Keep Yourself Fit Using Only A Backpack - Back To Schoo...