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About this Channel

this is a series of yoga and sometimes pilates videos... this series is updated pretty regularly. hopefully they will challenge you and you will enj... more »


Yoga with Les Romack
LesRomack :
Updated: 14 years ago
Category: Groups > Educational, Educational & How-To > Educational
Subscribers: 41
Videos: 11
Average Rating:

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  • Videos in this Channel

11 videos

  • Yoga Balance Clip Yoga Balance Clip
    1 min 4 sec

    a short yoga clip. good for working your balance. ...

    • Added: 17 years ago
    • Views: 2146
  • Balance Flow Yoga Balance Flow Yoga
    3 min 4 sec

    This is a balance flow that will wor...

    • Added: 17 years ago
    • Views: 2047
  • Yoga Flow Yoga Flow
    2 min 8 sec

    This is a great video for building c...

    • Added: 17 years ago
    • Views: 6964
  • Bridge Extension Yoga Bridge Extension Yoga
    42 sec

    Another fitness video I put together...

    • Added: 17 years ago
    • Views: 3734
  • Yoga Fitness Balance Squat Yoga Fitness Balance Squat
    56 sec

    a video i put together using some still ...

    • Added: 18 years ago
    • Views: 2689
  • Standing Balance... Yoga Standing Balance... Yoga
    1 min 28 sec

    Check out this standing balance sequence. ...

    • Added: 17 years ago
    • Views: 8569
  • flow yoga flow yoga
    1 min 13 sec

    a simple yet challenging yoga flow. ww...

    • Added: 18 years ago
    • Views: 2457
  • yoga plank & downdog yoga plank & downdog
    1 min 4 sec

    this is another yoga video i put toget...

    • Added: 18 years ago
    • Views: 1713
  • yoga breath yoga breath
    1 min 51 sec

    a short video of yoga breath and movem...

    • Added: 18 years ago
    • Views: 1404
  • yoga standing balance yoga standing balance
    1 min 5 sec

    www.LesRomack.com here is another yo...

    • Added: 18 years ago
    • Views: 2377
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