Hey Guys,
This is number 2 in a 3 parter....
This is going to work your arms, chest, shoulders, back, stomach, low back, and your legs.
Enjoy!
Be sure to check with your dr before starting any exercise program.
At the end of the video I attempt to tell you to check out my website for more fitness info, newsletters, and recipes...I'm a little out of breath..
So check it out!
www.LesRomack.com
thanks!
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