Yoga: It's a Gas!: Invigorating Poses (Yoga: It's a Gas!)
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- GNMHealth
- Description
- Picture yourself full of energy as you get ready to begin the day. This week, "Yoga: It's a Gas!" focuses on breathing techniques and poses which are sure to give podcast viewers a morning jump-start. Watch as host Ellen Moschetto demonstrates the powerful Kapalabhati breathing technique as well as several invigorating yoga postures. With the help of stand-up comic, Amy Tee, and some playful dolls, viewers will learn effective techniques while having fun. Namaste. "Whether it's your first time or 1,000th time, tune in to "Yoga: It's a Gas!" for an educational and fun-filled experience..."
- Language:
- English
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