http://diet.com During the holiday season, many people do not have time to workout. This exercise video shows you ho...
http://diet.com The girls at Diet.com bring you a diet survival guide for the holiday party season to prevent weig...
The girls from diet.com discuss New Year's Resolutions. Discover how to create, maintain, and keep your ...
http://diet.com This free fitness video from diet.com tones your arms, butt, legs and abs. 5 quick exerc...
http://diet.com Don't begin your workout without stretching before hand! Learn how to stretch your muscles in 1 mi...
Diet.com featured weight loss challenger Tonya finds out how much weight she lost total during the Challenge.
Diet.com fitness videos give you the results you dream about. This bikini body circuit workout is a combination of...
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http://diet.com Fin out how much Tonya has lost at her 9th weigh in, and her new body fat percentage. Tonya is...
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