LesRomack's Videos
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Body By Les! 8
Hey Guys This week we are doing downward dog pushups! I know you're excited.. I will be doing 3 vide...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Body By Les! 7
Hey Guys This video is another balance sequence. We will be on our hands and knees. You will feel ...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Body By Les! 6
Hey guys. This is number 3 in a 3 parter...be sure to check out the other 2 parts of this series. ...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Body By Les! 5
Hey guys. This is number 2 in a 3 parter...be sure to check out the other 2 parts of this series....
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Body By Les! 4
Hey guys. This is going to be number 1 in a 3 parter...be sure to check out the other 2 parts of...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Body By Les! 3
This is a power/flow yoga sequence. Pretty basic stuff, but still challenging. Check out my website for more ...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Body By Les! 2
video number 2 in the series. this video is a pilates video. we are doing the 100's, a breathing...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Body By Les! 1
i'm trying something new with my videos. i'm going to try and do some on my webcam. now i can do a few new videos a...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Yoga Balance Clip
a short yoga clip. good for working your balance. great for your butt, low back, and thighs. be sure to find something t...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
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Balance Flow Yoga
This is a balance flow that will work your arms shoulders and legs..with a focus on your butt. It is prett...
- 17 years ago
- Educational & How-To > Educational
- LesRomack
- Veoh.com
