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Want a strong lean body and six pack abs? Don't feel like you have the time to achieve your fitness goals? Learn and experience the many benefits of Swiss ball training (a.k.a. as the stability or exercise ball). Clear, concise (two to three minutes) lessons on Swiss ball will take you to the next level. « hide
Want a strong lean body and six pack abs? Don't feel like you have the time to achieve your fitness goals? Learn and experience the many benefi... more »
Updated:12 years ago Category: Groups > Sports & Fitness, Sports Subscribers: 18 Videos: 27 Average Rating: